From what causes food poisoning to how to avoid it with a small change in diet, here’s everything you need to know from the expert.
Food poisoning is one of the most common illnesses people face. This usually happens due to the consumption of unhealthy food and contaminated food. Infected organisms such as bacteria, viruses, parasites, and other toxins are also major causes of foodborne illness. Speaking to HT Lifestyle, Dr. Anant Pandhare, Medical Director, Dr. Hedgewar Hospital, BAVP: “Although food poisoning is not life-threatening in most cases, it could become easier if some symptoms worsen and last longer. more than usual”. be Treated.
Causes Of Food Poisoning ?
Contaminated, spoiled, or toxic foods that contain certain infectious organisms, such as bacteria, viruses, and parasites, cause foodborne illness. keeping a prepared food at a temperature that allows bacterial growth; Cross-contamination, raw and contaminated food coming into contact with freshly cooked food, an infected person preparing the food, and contaminated water could be some of the main reasons a person suffers from the ill effects of food poisoning ”, said the experts.
Symptoms Of Food Poisoning ?
With heat waves and the worsening of summer and monsoons, cases of food poisoning are on the rise. Referring to the symptoms of food poisoning, Dr. Anant Pandhare that if the symptoms of diarrhea persist for more than three days and the patient has difficulty speaking with a high fever, urgent medical attention should be sought. Passing little or no urine or even seeing blood in the urine are also some of the main symptoms of food poisoning.
Prevention Of Food Poisoning ?
Contaminated food and water hasten the changes of food poisoning. In such cases, some tips should be followed. The doctor recommends.
Outside Food – External foods should be avoided as much as possible. Since the food may not meet hygiene standards, it can lead to food poisoning.
Home Cooked Food – The ingredients must be thoroughly washed after buying them in the market. Meals must then be able to be prepared and eaten at home.
Left Over – Food scraps present a high risk of becoming infected with organisms. Therefore, they should be avoided at all costs.
Organic Ingredients – Fresh and organic ingredients increase the body’s immunity and should be included in the daily diet.