Do you know these 10 exercises that helps to maintain diabetes ?
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10 Exercises that will Help you to Maintain Body Sugar Level
10 Exercises that will Help you to Maintain Body Sugar Level
Tip One:
The Best 10 Exercises
If You Have Diabetes
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Exercise can also help prevent the development of diabetes in people with prediabetes. The American Diabetes Association (ADA) encourages people to get at least 150 minutes of moderate-intensity aerobic activity a week.
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